Fitness Classes

 Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party!

 Exhilarating full-body workout that transforms drumming into an incredibly effective workout, combining cardio and strength with yoga and Pilates-inspired movements.

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones + sound frequencies to help your mind focus and release stress. 

Aqua Zumba® is a low-impact, high-energy aquatic exercise blending the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!